Tennis Elbow
Symptoms of tennis elbow
Source: NHS
In this topic (5)
Tennis elbow causes pain and tenderness on the outside of your elbow. You may also havepain in your forearm and in the back of your hand.
The pain oftennis elbowcan range from mild discomfort while using your elbow, to severe pain that can be felt when your elbow is still.
The pain isoftenworse when you use your arm, particularly for twisting movements. Repetitive wrist movements, such as extending your wrist and gripping, can also make the pain worse.
If you have tennis elbow, you will usually experience:
- pain on the outside of your upper forearm, just below your elbowthe pain may also travel down your forearm towards your wrist
- pain whenlifting or bending your arm
- pain when writing or gripping small objectsfor example, when holding a pen
- pain when twisting your forearmfor example, when turning a door handle or opening a jar
- pain and stiffness when fully extending your arm
An episode of tennis elbow will usuallylast between six months and two years. However, the majority of people (90%) will make a full recovery within a year.
Articles for Tennis Elbow
Causes of tennis elbow
Tennis elbow is often an overuse injury. It occurs when the muscles and tendons in your forearm are strained due to a repetitive or strenuous activity.
Introduction
Tennis elbow is a condition that causes pain around the outside of the elbow. It often occurs after strenuous overuse of the muscles and tendons of the forearm, near the elbow joint.
Preventing tennis elbow
It is often difficult to prevent getting tennis elbow. However, not putting strain on the tendons of your elbow will help you to avoid the condition or prevent your symptoms getting worse.
Symptoms of tennis elbow
Tennis elbow causes pain and tenderness on the outside of your elbow. You may also have pain in your forearm and in the back of your hand.
Treating tennis elbow
Tennis elbow is a self-limiting condition, which means that it will eventually get better. However, the pain can last for a long time so a number of treatment options are available.
