Male Menopause

What to do

Source: NHS

If you're experiencing any of the above symptoms, see your GP. They'll ask about your work and personal life, to see if your symptoms may be caused by a mental health issue, such as stress or anxiety.

If stress or anxiety are affecting you, you may benefit from medication or a talking therapy, such as cognitive behavioural therapy (CBT) . Exercise and relaxation can also help.Read about:

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