Hypersomnia

Idiopathic hypersomniadoesn't usually get better by itself. Many people find that the symptoms improve with treatment.

Medication

There are no medicines specifically designed to treat idiopathic hypersomnia, but medications used for narcolepsy can often help.

The main medications usedare stimulants, such asmodafinil, dexamphetamine and methylphenidate, which help to keep you awake during the day. See treating narcolepsy for more information on these medicines.

Antidepressants may be prescribed if emotional problems are interfering with your sleep.

A medicine called flumazenil has been shown to help some patients with idiopathic hypersomnia, although more research is needed to be sure of its effectiveness.

Lifestyle changes

Itmay alsohelp to adopt good sleeping habits, such as avoiding alcohol, caffeine and medications that make the condition worse, sticking to a bedtime routine, and avoiding working at night or engaging in social activities that delay bedtime.