Hyperglycaemia
How to prevent hyperglycaemia
Source: NHS
In this topic (8)
There are simple ways to reduce your risk ofsevere or prolonged hyperglycaemia:
- Be carefulwhat you eat be particularly aware of how snacking and eatingsugary foodsor carbohydrates can affect your blood sugar level.
- Stick to yourtreatment plan remember to take your insulinor otherdiabetes medications as recommended by your care team.
- Be as active as possible getting regular exercise can help stop your blood sugar level rising, but you should check with your doctor first if you're taking diabetes medication, as some medicines can lead to hypoglycaemia if you exercise too much
- Take extra care when you're ill your care team can provide you with some "sick day rules" thatoutline what you can do to keep your blood sugar level under control during an illness.
- Monitor your blood sugar level your care team may suggest using a device to check your level at home, so you can spot an increase early and take steps tostop it.
