Dislocated Shoulder

What to do with a dislocated shoulder

Source: NHS

Go to your nearest accident and emergency (A&E) department immediately if you think you've dislocated your shoulder.

Don't try to pop your arm back in yourself you could damage the tissues, nerves and blood vessels around the shoulder joint.

While waiting for medical help,avoid movingyour upper arm as much as possible.

Place something soft, such as a folded blanket or pillow, in the gap between your arm and the side of your chest to support it.

If you can, make a simple sling to hold your lower arm across your chest, with the elbow bent at a right angle.

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What to do with a dislocated shoulder

Go to your nearest accident and emergency (A&E) department immediately if you think you've dislocated your shoulder. Don't try to pop your arm back in yourself you could damage the tissues, nerv