Boils

It's not always possible to prevent getting a boil or carbuncle, but some simple steps can reduce your risk.

These include:

• washing your skin regularly using a mild antibacterial soap
• always carefully cleaning any Lacerations , even if they look very small
• keeping cuts, wounds and grazes covered with a sterile bandage until they heal
• eating a healthy diet and taking regular exercise to boost your immune systemthis makes you less likely to develop skin infections, such as boils

For further information and advice regarding diet and exercise, see:

• health and fitness
• benefits of exercise
• food and diet
• a balanced diet

Preventing your boil or carbuncle from spreading

If you develop a boil or carbuncle, it's importantto prevent spreading the infection toother parts of your bodyor to other people. You can do this by:

• washing your hands with an antibacterial soap after touching a boil or carbuncle
• washing underwear, bed linen and towels at a high temperature
• using a separate face cloth and towel
• keeping any wounds covered with sterile gauze until they heal
• regularly changing the gauze covering a boil or carbuncle
• sealing used gauze or dressings in a plastic bag and throwing it in the dustbin immediately
• avoiding saunas, gyms and swimming baths until your skin has healed