Articles (5)
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.
Articles for Generalised anxiety disorder
Diagnosing generalised anxiety disorder
Seeyour GP if anxiety is affecting your daily life or is causing you distress.
Introduction
Everyone has feelings of anxiety at some point in their life. However, some people find it hard to control their worries. Their feelings of anxiety are more constant and can often affect their daily lives.
Self-help treatments for generalised anxiety disorder
If you have generalised anxiety disorder (GAD), there are many ways to help ease the symptoms of anxiety yourself, including exercise, avoiding smoking and caffeine, and doing a self-help course.
Symptoms of generalised anxiety disorder
Generalised anxiety disorder (GAD) can affect you both physically and mentally. You should see your GP if anxiety is affecting your daily life or is causing you distress.
Treating generalised anxiety disorder
Generalised anxiety disorder (GAD) is a long-term condition, but a number of different treatments can help
