Articles (3)
A tension-type headache is the most common type of headache and the one we think of as a normal, everyday headache.
It may feel like a constant ache that affects both sides of the head. You may also feel the neck muscles tighten and a feeling of pressure behind the eyes
Articles for Tension-type headaches
Causes of tension-type headaches
The exact cause of tension-type headaches isn't clear, but certain things have been known to trigger them, including: stress and Generalized anxiety disorder, squinting, poor posture, tiredness, dehydration, etc
Introduction
A tension-type headache is the most common type of headache and the one we think of as a normal, everyday headache. A tension headache normally won't be severe enough to prevent you doing everyday activities.
Treating tension-type headaches
Tension-type headaches aren't life-threatening and are usually relieved by painkillers or lifestyle changes. Lifestyle changes, relaxation techniques can often help with stress-related headaches.
